Skip to content

Pam Wisdom

Stories

Overview

Weight loss can be easy

Working with Pam has been a fulfilling journey. When we first connected, she was frustrated with her lack of progress, but I saw her potential from the start. Over five months, she’s lost 31 pounds and dropped from a size 14 to a size 8, while building a healthier mindset around fitness and nutrition. Pam’s commitment and transformation have been truly inspiring.

“I now have been training with Rod for over 5 months and it has been well worth it. I have learned how to eat heathly and work out the right way. He taught me alot about myself. Best of all I have lost 31lbs and went from size 14 to size 8.”

Power

Fitness Goals

Pam’s goals were clear from the beginning: she wanted to lose weight, get healthier, and finally see results from her efforts at the gym. Through her dedication and hard work, she not only achieved her goal of weight loss—losing 31 pounds and dropping from a size 14 to a size 8—but also developed a healthier approach to fitness and nutrition for long-term success.

Lose Weight

Over our time together, despite struggling with previous trainers, Pam lost 31 pounds.

Pam wanted to get healthier

During our months together, Pam reported feeling better and having more energy and paying more attention to her overall health.

Get real results

Not only did Pam feel better, but she also lost 31 pounds and dropped 6 pant sizes!

Strength

Unique Challenges

Pam faced several challenges on her fitness journey, including frustration from months of working out without seeing any progress. Despite her efforts at the gym, she struggled with knowing the right exercises and nutrition needed to reach her goals. The lack of results left her feeling discouraged and unsure about the next steps, but she persevered by seeking professional guidance.

Results

Successful Outcome

Hi, my name is Pam, and I wanted to lose weight. So, I started to work out at the gym. I had been working out for about two months and saw no progress; I was frustrated. Then, I decided to get a trainer; that is how I met Rod. He seemed to have
pure interest in helping me. So I signed up with him. I now have been training with Rod
for over five months and it has been well worth it. I have learned how to eat healthy and work
out the right way. He taught me a lot about myself. I have lost 31lbs and went from
size 14 to size 8. He is caring and very knowledgeable, and most of all he is very pushy, he
doesn’t let you give up on yourself. So if you ever need a trainer I wouldn’t recommend
anyone but him. Once you have worked with him, you will understand that he is there
for you and your goal.

Reach Out Today

Let's Do This

Are you ready to take control of your health and fitness? Are you tired of fads and experiments and want a proven, results-driven method that keeps you motivated?

Let’s make a personalized plan together and start achieving your goals today.

Are You Ready to Make a Real Change?

Join our New Year, New You Challenge

Lose Body Fat, Feel Better and you could win 5,000 dollars in just 6 weeks! Register now  for the Success Fitness 2025 Body Transformation Challenge. Don’t miss this opportunity to turn your New Year’s Resolution to lose fat into a reality. 

2012 NEW YEAR, NEW YOU BODY TRANSFORMATION CONTEST

Here’s how it works…


You’ll compete in teams of five people. At least two members from your team must be non-members. There is no obligation to join, but these non-member teammates may join as part of their entry into the challenge, and your team will still qualify.
The team that loses the most total pounds of body fat will win $5,000.

That’s $1,000 for every person on
your team!

We’ll kick off the challenge on January 12th. Here you’ll learn more about workout recommendations and other details to help you get the best results during the competition.


Everyone on your team must complete
their initial weigh in at Success Fitness

Between January 2 – 12, you’ll be required to attend weigh-ins every 2 weeks to quality for the Grand Prize. Final weigh-ins will occur between March 31 and April 5. The winning team will be announced at the New Year, New You Finale Party on Thursday, April 14th.  We’ll celebrate everyone’s success and write five $1,000 checks just in time for tax season!
We need at least ten teams to register by January 10th, 2025, to run this competition. So gather your friends and family members ready to start the New Year with a New Body and register today!

You can pick up registration forms at the gym. If you prefer, email rod@ritualhealthandfitness.com, and we’ll send them to you.

Add Your Heading Text Here