Archives: Stories

I have joined gyms in the past and was a member for a couple of years.  I went a handful of times.  I lacked the knowledge of what to do

I want to share that working with Rod has paid off. I started the journey over a year ago with the goals of getting stronger, increasing stamina and balance to

I had an incredible experience this past month working with my personal trainer, Rod Stanley! From day one, he truly understood my fitness goals and crafted a personalized plan that

I have been doing my weight training with Rod for few months now and have had a great experience so far! I’m one of those people who are afraid of

I had a history of injuries and was beginning to get sore and stiff. I wanted to make sure I was independent as long as possible.

Lee, the owner of a large animal sanctuary, was struggling with his energy and stamina and wanted to get in better shape to keep up with the intense demands of

Mike’s journey with Rod began 6-8 months ago, motivated by a fear of losing strength and mobility due to his disability. He aims to improve overall health, increase strength, and

Working with Pam has been an incredibly rewarding experience. When we first met, she was frustrated after months of working out without seeing progress. From the beginning, I could see

I had the privilege of working with Theo, and his transformation has been incredible. When we first started, he was motivated but struggled with consistency and understanding the role of

I had the pleasure of working with Louwanna, and watching her transformation has been incredibly rewarding. When we first started, she didn’t enjoy training, but over time, she became focused,