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"As academician, business consultant and entrepreneur, I have had over 40+ years the responsibility, sometimes the pleasure, of evaluating students and faculty, salespeople and executives, employees and friends. Rod was and remains among that rather small coterie for whom recommendation without qualification is warranted."

Dr. Ben Enis

Every journey is unique, including yours

multiple packages for all fitness levels and budgets

At Ritual Health and Fitness, we offer a range of personal training packages and health services designed to fit your budget and fitness goals. Whether you’re looking for a full body transformation, weight loss, or simply improving your wellness, our certified personal trainers provide tailored workout plans, nutritional guidance, and expert support to help you succeed.
 
From one-on-one coaching to complete transformation programs, we’ve got the health services and personal training solutions to take your fitness journey to the next level.
 
 
Book Your Free Consultation Today

As hands on as you want to be

At Ritual Health and Fitness, our programs are as hands-on as you want them to be, offering everything from fully self-led options to personalized coaching and in-person training sessions. Whether you prefer a self-guided, automated workout program or a more tailored experience with one-on-one coaching, we have a solution for every fitness journey. Our services range from online training and custom meal plans to comprehensive in-person packages that combine nutrition, fitness challenges, and personalized coaching. Mike and Stefani G are proof of the transformative results you can achieve with the right support. Let us help you find the perfect program to reach your health and fitness goals.

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Reach Out Today

Let's Do This

Are you ready to take control of your health and fitness? The diet trends and experiments don’t work! We provide proven, results-driven methods that keep you motivated!

Let’s make a personalized plan together and start achieving your goals today!

GET STARTED

Are You Ready to Make a Real Change?

Body Building Gym Squats
Standing Push Bar
Resistance Training
Plank Training
Incline Press Exercise

Join our New Year, New You Challenge

Lose Body Fat, Feel Better and you could win 5,000 dollars in just 6 weeks! Register now  for the Success Fitness 2025 Body Transformation Challenge. Don’t miss this opportunity to turn your New Year’s Resolution to lose fat into a reality. 

2012 NEW YEAR, NEW YOU BODY TRANSFORMATION CONTEST

Here’s how it works…


You’ll compete in teams of five people. At least two members from your team must be non-members. There is no obligation to join, but these non-member teammates may join as part of their entry into the challenge, and your team will still qualify.
The team that loses the most total pounds of body fat will win $5,000.

That’s $1,000 for every person on
your team!

We’ll kick off the challenge on January 12th. Here you’ll learn more about workout recommendations and other details to help you get the best results during the competition.


Everyone on your team must complete
their initial weigh in at Success Fitness

Between January 2 – 12, you’ll be required to attend weigh-ins every 2 weeks to quality for the Grand Prize. Final weigh-ins will occur between March 31 and April 5. The winning team will be announced at the New Year, New You Finale Party on Thursday, April 14th.  We’ll celebrate everyone’s success and write five $1,000 checks just in time for tax season!
We need at least ten teams to register by January 10th, 2025, to run this competition. So gather your friends and family members ready to start the New Year with a New Body and register today!

You can pick up registration forms at the gym. If you prefer, email rod@ritualhealthandfitness.com, and we’ll send them to you.

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