The holiday season is packed with joy, connection, and, let’s face it, plenty of delicious temptations. Between work events, school programs, and family gatherings, it’s easy to feel like your
At Ritual Health and Fitness, we believe that collaboration is the cornerstone of success—especially when it comes to improving patient outcomes. That’s why we’re thrilled to invite you to our
Many Americans and people throughout the world are suffering from hyperlipidemia or more commonly referred to as high cholesterol. Hyperlipidemia is an excess of fatty substances called lipids, mostly
Many Americans and people throughout the world suffer from high cholesterol. There is a solution to this deadly problem. But, oftentimes, people are prescribed medication without any dietary coaching, or
How to Handle Food Cravings Are you tired of the endless cycle of cravings dictating your food choices? Do you find yourself reaching for snacks when you’re not truly hungry,
Heartburn Natural Remedies Your stomach has acid to help digest your food. Your stomach acid is very strong – the same acidity as battery acid. While the stomach can handle
Natural Kidney Stone Remedies Kidney stones are hard mineral deposits which may get stuck or pass with pain from the kidneys or one of the ureters. Many people don’t know
Irritable Bowel Syndrome (IBS) Natural Remedies Irritable bowel is a disorder which causes discomfort and distress to the intestines. Symptoms are characterized most commonly by cramping, abdominal pain, bloating, constipation, and
Sleep Apnea Natural Remedies Sleep Apnea is where breathing stops for short periods during the night, which may terrify a significant other. With sleep apnea there is a lack of
https://youtu.be/VibVIRsHnI0 The film War on Health, explores the position of the FDA and it’s role in the current medical paradigm, the current health crisis, and looks at possibilities for a
Lose Body Fat, Feel Better and you could win 5,000 dollars in just 6 weeks! Register now for the Success Fitness 2025 Body Transformation Challenge. Don’t miss this opportunity to turn your New Year’s Resolution to lose fat into a reality.
Here’s how it works…
You’ll compete in teams of five people. At least two members from your team must be non-members. There is no obligation to join, but these non-member teammates may join as part of their entry into the challenge, and your team will still qualify.
The team that loses the most total pounds of body fat will win $5,000.
That’s $1,000 for every person on
your team!
We’ll kick off the challenge on January 12th. Here you’ll learn more about workout recommendations and other details to help you get the best results during the competition.
Everyone on your team must complete
their initial weigh in at Success Fitness
Between January 2 – 12, you’ll be required to attend weigh-ins every 2 weeks to quality for the Grand Prize. Final weigh-ins will occur between March 31 and April 5. The winning team will be announced at the New Year, New You Finale Party on Thursday, April 14th. We’ll celebrate everyone’s success and write five $1,000 checks just in time for tax season!
We need at least ten teams to register by January 10th, 2025, to run this competition. So gather your friends and family members ready to start the New Year with a New Body and register today!
You can pick up registration forms at the gym. If you prefer, email rod@ritualhealthandfitness.com, and we’ll send them to you.
