Many Americans and people throughout the world are suffering from hyperlipidemia or more commonly referred to as high cholesterol. Hyperlipidemia is an excess of fatty substances called lipids, mostly
Many Americans and people throughout the world suffer from high cholesterol. There is a solution to this deadly problem. But, oftentimes, people are prescribed medication without any dietary coaching, or
Interval Training This form of training is for individuals who are serious about dropping body fat and improving the functional output of their cardiovascular system. It is not advised for
Typical training heart rate zones: Warm up or healthy heart zone- 50%-60% of your max heart rate. This is a good zone for someone who is out of shape or
Lose Body Fat, Feel Better and you could win 5,000 dollars in just 6 weeks! Register now for the Success Fitness 2025 Body Transformation Challenge. Don’t miss this opportunity to turn your New Year’s Resolution to lose fat into a reality.
Here’s how it works…
You’ll compete in teams of five people. At least two members from your team must be non-members. There is no obligation to join, but these non-member teammates may join as part of their entry into the challenge, and your team will still qualify.
The team that loses the most total pounds of body fat will win $5,000.
That’s $1,000 for every person on
your team!
We’ll kick off the challenge on January 12th. Here you’ll learn more about workout recommendations and other details to help you get the best results during the competition.
Everyone on your team must complete
their initial weigh in at Success Fitness
Between January 2 – 12, you’ll be required to attend weigh-ins every 2 weeks to quality for the Grand Prize. Final weigh-ins will occur between March 31 and April 5. The winning team will be announced at the New Year, New You Finale Party on Thursday, April 14th. We’ll celebrate everyone’s success and write five $1,000 checks just in time for tax season!
We need at least ten teams to register by January 10th, 2025, to run this competition. So gather your friends and family members ready to start the New Year with a New Body and register today!
You can pick up registration forms at the gym. If you prefer, email rod@ritualhealthandfitness.com, and we’ll send them to you.
