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Physical Training After Injuries

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Overview

Physical Training After Injuries

Pami wanted to ensure she was able to take care of herself and stay independent for as long as possible, so she knew she had to start now.

Pami is working hard to be her healthiest self.

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Physical Training After Injuries

Power

Fitness Goals

Pami wanted to ensure she was solid and capable despite a history of injuries.

Regain her Strength

Pami wanted to make sure she could take care of herself even after several injuries.

Live a Healthier Life

Pami wanted to ensure that she was learning and living healthy habits that would keep her independent.

Feel better about herself

Pami wanted to feel better about herself and her health.

Strength

Unique Challenges

Pami had a history of assorted injuries that required a unique workout that she was able to do to build up her strength to do more rigorous workouts.

Results

Successful Outcome

Pami feels more confident and healthier and can now complete workouts she has never dreamed of!

Reach Out Today

Let's Do This

Are you ready to take control of your health and fitness? Are you tired of fads and experiments and want a proven, results-driven method that keeps you motivated?

Let’s make a personalized plan together and start achieving your goals today.

GET STARTED

Are You Ready to Make a Real Change?

Body Building Gym Squats
Standing Push Bar
Resistance Training
Plank Training
Incline Press Exercise

Join our New Year, New You Challenge

Lose Body Fat, Feel Better and you could win 5,000 dollars in just 6 weeks! Register now  for the Success Fitness 2025 Body Transformation Challenge. Don’t miss this opportunity to turn your New Year’s Resolution to lose fat into a reality. 

2012 NEW YEAR, NEW YOU BODY TRANSFORMATION CONTEST

Here’s how it works…


You’ll compete in teams of five people. At least two members from your team must be non-members. There is no obligation to join, but these non-member teammates may join as part of their entry into the challenge, and your team will still qualify.
The team that loses the most total pounds of body fat will win $5,000.

That’s $1,000 for every person on
your team!

We’ll kick off the challenge on January 12th. Here you’ll learn more about workout recommendations and other details to help you get the best results during the competition.


Everyone on your team must complete
their initial weigh in at Success Fitness

Between January 2 – 12, you’ll be required to attend weigh-ins every 2 weeks to quality for the Grand Prize. Final weigh-ins will occur between March 31 and April 5. The winning team will be announced at the New Year, New You Finale Party on Thursday, April 14th.  We’ll celebrate everyone’s success and write five $1,000 checks just in time for tax season!
We need at least ten teams to register by January 10th, 2025, to run this competition. So gather your friends and family members ready to start the New Year with a New Body and register today!

You can pick up registration forms at the gym. If you prefer, email rod@ritualhealthandfitness.com, and we’ll send them to you.

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